Introduction

                       This is my first blog about fitness lifestyle 

 I do not know what exercise mean. I'm lazy and greedy I eat lots of chocolate, junk foods and street foods  But one day I saw a picture of the girl in bikini. I just said "wow" how did she get that shape?is she eat three times a day?or , she spent her all day at the gym?  So one day my board mate  invite me to enroll with her   to the gym but I don't like because I have no budget for that, but why not?being healthy and Fit is the most precious gift to myself.